Connecting with Anea

REALgirl® Programs
REALgirl® Empowerment Programs are unique and innovative programs dedicated to inspiring and guiding girls to discover their ‘REAL’ (authentic) selves. It is our goal to provide essential life skills every girl/young woman needs for healthy maturation, development, formation of healthy relationships and the opportunity to reach  her own unique and highest potential. Through art, movement (yoga and dance), discussion, writing, theatre games, guest speakers and a variety of other dynamic activities, participants will be guided to develop tools to successfully navigate issues every girl faces today.

Learn More or Enroll Your Daughter Now

Be a REALgirl®, Not a MEANgirl Anti-bullying Workshops:
– Raising awareness on “mean girl” behavior and bullying
– Raising self-esteem to combat bullying
– Providing tools to create internal and external positive change in girls

Contact Anea to discuss bringing this powerful and transformative workshop to your school: email or call 323.580.7048

Mother Group Sessions

Are mother group sessions for you? Anea is currently accepting requests for this customized platform. This alternative offers the perfect balance between the benefits of an individualized and group experience. An additional benefit of this format is that it creates an outstanding opportunity to develop a support system, during and after coaching sessions, with other moms who are experiencing the many challenges of raising adolescent girls.

Each session is 1.5 hours in length and can take place in person within the Los Angeles area or via video conferencing. The intent of each session is to guide moms to become more effective in navigating their role as the mom of a tween or teen daughter.

Please contact info@aneabogue.com for more information.

 

What’s Happening

Anea in print:

Anea breaks the taboo surrounding menstration in her Huffington Post Article '9 Things Every Woman Should Know About Menstruation,' which was voted 'most read in 2013' by Canadian Huffington Post. Read the full article here.

Ask Anea

Q. How do I keep my two teenage girls from fighting/competing with one another? -Maureen, Dallas, TX

A. Negative competition is rooted in low self-value. I strongly believe that when we recognize and are happy with our own strengths and talents, we are less likely to feel that we have to compete to be like or better than someone else...

Read More

Worth Knowing

9 Ways We're Screwing Up Our Girls And How We Can Stop
By Anea Bogue

9 Ways is a revolutionary guide for parents and anyone who cares about the well-being of girls. It is dedicated to shedding much-needed light on the root causes of the self-esteem crisis, the ways we are unknowingly contributing to it, and what we can do to ensure that every girl (and future woman) is empowered to live up to her full potential.

Learn more

Connecting with Anea

REALgirl® Programs: REALgirl® Empowerment Programs are unique, groundbreaking and innovative programs dedicated to inspiring and guiding girls to discover their 'REAL' (authentic) selves. 2016 Active Programs

Anea introduces: Be a REALgirl®, Not a MEANgirl Anti-bullying Workshops:


  • Raising awareness on "mean girl" behavior and bullying
  • Raising self-esteem to combat bullying
  • Providing tools to create internal and external positive change in girls